Hope The Studio | Mimi | Guided Meditations And More

Mimi | Hope The Studio
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Hope The Studio | Mimi | Guided Meditations And More

Welcome to Hope The Studio, where tranquility meets transformation! Join Mimi, your guide through the realms of yoga, meditation, and spiritual life coaching. Each episode offers a sanctuary for your mind and soul, as Mimi shares wisdom, practices, and stories to ignite your inner light and empower your journey towards self-discovery and growth. Tune in to find solace, inspiration, and the tools to cultivate a life filled with purpose, peace, and boundless hope. Embark on a path of holistic wellness and spiritual awakening.

Episodes

  1. AUG 17

    #4 Heart Over Head | Simple Exercises to Tune Into Your Intuition

    Have you ever had a moment when you needed to make a decision, and just as your intuition—your first instinct—kicks in, you start to second-guess it? It’s a common response; our minds seek safety and security, often resisting the growth that our intuition is guiding us toward. But if you're ready to embrace that growth and step into your highest self, this episode is for you. I’ll share a daily exercise to help you feel, understand, and connect with your intuition, allowing it to guide you to the next level. If you like a wholesome life, give this podcast a follow and a 5* review or share it with a friend! --- ⁠⁠www.hopethestudio.com⁠⁠ Yoga + Pilates • Meditation • Spiritual Life Coaching • Community Follow me on Instagram: ⁠⁠@hope.thestudio Join our Community here: https://www.patreon.com/hopethestudio/membership --- Credits: "Deep Relaxation" Kevin MacLeod (http://incompetech.com )Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

    25 min

  2. APR 21

    #3 Guided Chakra Journey | Align & Harmony

    Here's your Chakra Meditation for alignment and harmony. Rooted in ancient wisdom, this practice focuses on the seven energy centers within the body, known as chakras. Through guided meditation and visualization techniques, you'll learn to unblock and align these vital energy channels, promoting physical, emotional, and spiritual well-being. Whether you're seeking stress relief, emotional healing, or spiritual growth, Chakra Meditation offers a path to greater harmony and self-awareness. Join us as we explore the profound power of the chakras and discover a deeper connection to yourself and the world around you. If you like a wholesome life, give this podcast a follow and a 5* review! --- ⁠⁠www.hopethestudio.com⁠⁠ Yoga • Meditation • Spiritual Life Coaching • Community Follow me on Instagram: ⁠⁠@hope.thestudio Join our Community here: https://www.patreon.com/hopethestudio/membership --- Credits: "Deep Relaxation" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

    26 min

  3. FEB 28

    #2 Abundance Unveiled | Guided Meditation to Discover Your Inner Garden

    Dive into 'Abundance Unveiled', a serene guided meditation. Discover your inner garden and nurture seeds of abundance within. Manifest prosperity effortlessly as you explore your inner world. Embrace the boundless possibilities of a life filled with abundance. If you like a wholesome life, give this podcast a follow and a 5* review! --- ⁠www.hopethestudio.com⁠ Yoga • Meditation • Spiritual Life Coaching • Crystals Follow me on Instagram: ⁠@hope.thestudio --- Credits: "Wind of the Rainforest" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

    20 min

  4. FEB 24

    #1 Empower Your Morning | 10-Minute Meditation with Affirmations

    Welcome to Hope The Studio, where serenity meets transformation. In this episode, I invite you to join me for a 10-minute morning meditation infused with powerful affirmations. Settle into a comfortable position, close your eyes, and let go of the hustle and bustle of the outside world as I guide you through a calming meditation designed to awaken your mind, body, and spirit. If you like a wholesome life, give this podcast a follow and a 5* review! --- www.hopethestudio.com Yoga • Meditation • Spiritual Life Coaching • Crystals Follow me on Instagram: @hope.thestudio

    10 min
  • 4 Episodes

About

Welcome to Hope The Studio, where tranquility meets transformation! Join Mimi, your guide through the realms of yoga, meditation, and spiritual life coaching. Each episode offers a sanctuary for your mind and soul, as Mimi shares wisdom, practices, and stories to ignite your inner light and empower your journey towards self-discovery and growth. Tune in to find solace, inspiration, and the tools to cultivate a life filled with purpose, peace, and boundless hope. Embark on a path of holistic wellness and spiritual awakening.

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